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  1. Rarmer Bot

    Manduki Mudra

    Manduki mudra is a seated yogic gesture that employs use of the whole body. The term is derived from the Sanskrit, manduki, meaning "frog," and mudra, meaning "gesture" or "attitude." The Upanishads categorize this mudra as one that involves the organs in the face Manduki mudra may also be known as frog gesture in English
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